A tailored path with shared goals and sustainable timing
I help you understand what you are experiencing, reduce emotional overload, and regain direction in daily life.
About me
I am Dr. Elena Ferri, psychologist experienced in anxiety, stress, and relationships. I work with adults and young adults through active listening and practical tools.
Method
1. Initial intake and assessment.
2. Definition of therapeutic goals.
3. Structured pathway with ongoing review.
Support areas
Anxiety and panic management
Relationship and emotional difficulties
Self-esteem and emotional regulation
Work stress and burnout
Benefits
Greater emotional clarity, practical tools to face difficulties, and healthier ways of relating to yourself and others.
Professional approach
Each session is designed as a safe, respectful, non-judgmental space, where your personal story is central.
From the blog
Practical articles on mental wellbeing, relationships, and daily self-regulation tools.